On the Road to Resilience

Imagine a situation where you face critique from a supervisor, do not get the grant you were counting on, or have to shift your academic focus because of the realities of the job market. With these scenarios in mind, this session will look at the definition of resilience, identify why resilience is important in gradschool and your future career; and show you ways to build resilience. The goal of this workshop is to decrease your stress and optimize your well-being as you pursue academic success and your career aspirations.

Hosted by:

  • Wellness & Well-being Education

Recommended Audience:

  • Graduate Students

Upcoming Date(s):

February 18, 4 p.m. - 6 p.m., Grad Club Drop-In